About Healthy Farang
Real recommendations from a real farang living healthy in Thailand.
Who We Are
Healthy Farang is a curated health resource for foreigners — and health-conscious Thais — living in or visiting Thailand. It's built by Jason, an expat based in Chiang Mai who has spent years navigating the Thai health landscape: finding quality food, managing air quality, sourcing supplements, and building a daily health practice in a country that doesn't always make it easy.
"Farang" is Thai for foreigner. If you're a farang trying to live well in Thailand, this is for you.
What We Cover
Three categories: Products (supplements, devices, tools), Places (restaurants, markets, health shops in Chiang Mai), and Practices (what actually works for health optimisation here). Every recommendation is either personally tested or verified by our local network.
How We Make Money
Some links on this site are affiliate links — if you buy through them, we earn a small commission at no extra cost to you. We only recommend products we genuinely rate. Affiliate relationships never influence which products make the list or what rating they receive.
Based In
Chiang Mai, Thailand.